THE ABOMINABLE BODYBUILDER: Bodybuilding has swayed away from something that is naturally appealing to most even those that are not into bodybuilding. (Forget just bodybuilder to bodybuilder). Bodybuilding has become...
Bodybuilding is not just training, nutrition, cycles and posing. It’s an art/science mixed up with a very specific lifestyle 24/7. My training psychology is definitely focused on longer sets and more volume within a set...
I want to reflect on this a little so if there are some of you thinking about putting all your eggs in one basket…Listen to this it’s important. Am the first to say aim high because I did that and yes I hit t...
BODYBUILDING IS NOT ONLY ABOUT COMPETING IN MUSCLE SHOWS. CONTESTS ONLY GIVES US SOMETHING TO SEE SO WE MAY FOCUS EVEN MORE ON OUR IMAGINATION…That’s it. It’s a game… Usually the planning that bod...
WARNING: MARIJUANA, ALCOHOL AND GUNS ARE LEGAL IN COLORADO USA YET STEROIDS ARE ILLEGAL AND POSSESSION MEANS PRISON TIME…??? Am I missing something in reading this logic? How many people do you think get killed bec...
2014 A NEW YEAR…THE YEAR YOU IMPROVE HEALTH AND BODY…THE YEAR YOU SPEND YOUR MONEY ON KNOWLEDGE AND GOOD FOOD… This year will be my 35th year I have been working out with weights and I still maintain a...
A science of training, nutrition, recuperation and genetics. How you bring all of this together will determine your progress. How you think, learn and concentrate will determine your progress. When I say THINK I mean: Ar...
I still say bodybuilding is about chest grin emoticon Bring on the comments lets have a discussion about bodybuilding. I have always been labelled as someone that doesn’t have a back but where do you see a front li...
