Gary learned “Smash Training” in South Africa when he was just a boy training with his mentor in a home gym set up in a car garage. It was a grueling sweat box with no neon lights or music like what we have in today’s modern gyms and fitness centers. Unbeknown to Gary, this would become his ultimate weapon that would catapult him into the American national bodybuilding scene in 1986. His conditioning and muscle quality won him his pro – card and a chance to stand with the best in the world. At first he tried to play the size game, but in the 1988 for the Mr. Olympia he decided to go back to Smash Training and the results were remarkable! Smash Training made him the most shredded contestant, and gained him a huge following of fans all over the world. It relies heavily on the newly born “longer set” theory, challenging the limited system in which bodybuilders only use heavy weights for low repetitions. It also gave birth to his “trick count” system, where he uses hypnotic mind control to force the body to do more work. Smash psychology makes your mind control everything, making what you think is what you become. It’s physically very challenging. The program requirements and structure are as follows:
Make sure you give us your blood work. If you don’t have your current blood work please do the following tests for us and submit the results. Our +100% can do this for you on location but we prefer you do this in your home country and send it to us for further review.
Insulin resistance : Blood sugar (FPG), Insulin
Thyroid function : TSH, Free T3, Free T4
Liver and kidney function : Cr, AST, ALT, Alk Phos
Lipid panel : Cholesterol, Triglycerides, HDL, LDL
Electrolytes : Sodium, Potassium, Chloride, Bicarbonate
Others : Complete Blood Count (CBC), Uric acid, Ferritin
Investigations : Body composition, Bone density, Metabolism rate
Frequency – Days per week / Parts- How to mix and match
Intensity = Reps + sets + weight / Micro cyclic –To prevent overtraining
Time – Pace / Total workout time / Working the clock
Exercise – Movements / Hybrid
Trick count system
Action
Speed
Range
Resistance
Recovery
Smash requires very specific movements which if performed perfectly will result in the greatest force you have ever applied to your muscles. You are shown exact body positioning with very detailed hand and feet spacing. Execution involves the synergistic, efficient sequencing, activating prime – movers and stabilizers. Your sequencing efforts involve factors of position, direction, timing, rate, speed, and efforts of force applied. Smash movements engage large muscles and tie-ins.
Graining, dry, shredded, symmetrical muscles. Our clients see results within 3 weeks only if the technicality is applied correctly with passion and consistency. Once you Smash you cannot go back and do conventional training because it will seem like you not training. Your friends back home in the gym may at first express that you doing something wrong but in the end they will be interested in you showing them how to apply Smash.
The Smash program can be done in 3 - 5 -7* days (A certification of Participation is given at the end of the course.) The full package gives you mobility and conditioning coaching in the morning, weight training one on one in the evening with Gary. Maximum nutrition for maximum results is integrated for each person accordingly.
Once this SMASH is mastered LAYERS training is added on top of Smash or you transition over to Muscledom.
These cycles can be reviewed more in detail in the +100% section.
Bodybuilder 1
Bodybuilder 2
Bodybuilder Contest
Physique/ Athlete.
Intravenous Infusion
Ozone Therapy + Hyperbaric Oxygen Therapy
Stem Cell
TRT
PCT - Post Cycle Therapy integration.
Triptorelin, Clomifene, HCG - Human Chorionic Gonadotropin - Mesterolone
Not everyone qualifies for this. Individuals must act responsibly and qualify as a candidate with sufficient knowledge to apply the cycle that's entertained. Please inquire directly because we do need time to review your case. If we approve your request we suggest sources for your cycle depending on which city you from in Asia. Please note we do not prescribe or sell we only suggest reliable companies that provide authenticated products.
You can only do this program if you a competitive person that loves the challenge of mastering something that really works. If you sign up for Smash please bring commitment and passion with you because you going to need it.
Steroids have been the great EQUALIZER in bodybuilding. With steroids any pencil neck could and can look great with minimal efforts and virtually no dedication to scientific conditioning. It’s true…Which is why we entertain CYCLES because we know there are bone heads out there trying to use them with no knowledge and in the end seriously hurt themselves. We at Strydom Academy give our client’s choices and it’s exactly why we apply integrative scientific services that can give those of you that want greater gains WITHOUT STERIODS…You may not be Mr. Olympia one day (None to date have been drug free) but you can build a healthy beautiful body… DRUG FREE. Let us show you how.
This is Gary’s off-season mass building system. When we say MASS we mean LEAN MASS because anything else is just water or fat that we eventually have to shed in order to showcase the muscle separation and quality. The system requires the use of heavier weights, specific movements and a carefully calculated increase of calories. The movements are different from Smash, and the pace from set to set is slower but the intensity still remains with each set. Gary tells us stories of him doing muscledom in the 2nd and 3rd year of his career where he used to do free squats all afternoon and eat rotisserie chicken and drink orange juice between sets. He has since fined tuned Muscledom and has for years used it very successfully as a professional bodybuilder. There are rumors in the bodybuilding world about Gary doing free squats to the floor with 405 pounds for sets of 50. He will not expect that from you but the best training program in the world is absolutely worthless without the knowledge to execute 100% properly, consistently and with intensity. This program does include teaching you the “trick count” system which is his hypnotic mind control that will push you to the utmost limits, proving that you are capable of doing much more than you currently do. It also gives you very technical forms of “top end” muscle contraction and movement control. The program requirements and structure are as follows:
Make sure you give us your blood work. If you don’t have your current blood work please do the following tests for us and submit the results. Our +100% can do this for you on location but we prefer you do this in your home country and send it to us for further review.
Insulin resistance : Blood sugar (FPG), Insulin
Thyroid function : TSH, Free T3, Free T4
Liver and kidney function : Cr, AST, ALT, Alk Phos
Lipid panel : Cholesterol, Triglycerides, HDL, LDL
Electrolytes : Sodium, Potassium, Chloride, Bicarbonate
Others : Complete Blood Count (CBC), Uric acid, Ferritin
Investigations : Body composition, Bone density, Metabolism rate
Frequency – How many days per week.
Intensity – Super sets / Giant sets. Slower pace and heavier weights
Time – Rest between sets / Total time of workouts
Exercise – Mix movements / Compound and hybrid
Specific range with controlled speed and movement action
Midway holding with forced reps and top end rep contraction
Reflex stretching of some reps
Trick count system.
Muscledom requires very specific movements to induce our custom designed ratio of fast, intermediate and slow twitch fibers. Performed perfectly this heavy duty force will create muscle size and quality. You are shown exact body positioning with very detailed hand and feet spacing. Execution involves the synergistic efficient sequencing, activating prim – movers and stabilizers. Your sequencing efforts involve factors of position, direction, timing, rate, speed and efforts of force applied. The pumps and volume attained in these movements are like you never couldn’t have imagined in your wildest dreams. We encourage Ozone therapy (See +100% it’s one of the therapies we provide). This ups your Max VO2 (Volume of oxygen in your working muscles).
Increased mass with class.
The Muscledom program can done in 3 - 5 - 7* days (A certification of participation is given at the end of the course). The full package gives you mobility and conditioning coaching in the morning, weight training one on one in the evening with Gary. Maximum nutrition for maximum results is integrated for each person with suggested meal plans (Strydom Cuisines) and a “cycle if you qualify. (FOR YOUR ENTERTAINMENT PURPOSES ONLY *)
These cycles can be reviewed more in detail in the +100% section.
Bodybuilder 1
Bodybuilder 2
Bodybuilder Contest
Physique / Athlete
Intravenous Infusion
Ozone Therapy + Hyperbaric Oxygen Therapy
Stem Cell + other
Peptide integration / MGF, CJC, GHRP 6, GHRP 2, GDF-8 and Follisatin.
PCT - Post Cycle Therapy integration.
Triptorelin, Clomifene, HCG - Human Chorionic Gonadotropin - Mesterolone
* All of the above can include stem cell for recovery (Please see +100% as this is one of our therapies we have available).
Not everyone qualifies for this. Individuals must act responsibly and qualify as a candidate with sufficient knowledge to apply the cycle that’s entertained. Please inquire directly because we do need time to review your case. If we approve your request we suggest sources for your cycle depending on which city you from in Asia. Please note we do not prescribe or sell we only suggest reliable companies that provide authenticated products.
Steroids have been the great EQUALIZER in bodybuilding. With steroids any pencil neck could and can look great with minimal efforts and virtually no dedication to scientific conditioning. It’s true…Which is why we entertain CYCLES because we know there are bone heads out there trying to use them with no knowledge and in the end seriously hurt themselves. We at Strydom Academy give our client’s choices and it’s exactly why we apply integrative scientific services that can give those of you that want greater gains WITHOUT STERIODS…You may not be Mr. Olympia one day (None to date have been drug free) but you can build a healthy beautiful body… DRUG FREE. Let us show you how.
The Boss Contest Program is where Gary Strydom, IFBB Pro/World Bodybuilding Champion, uses his famous “Black Book” to reference what he should do for you. This book lists years of his personal notes and contest preparation all in one. It covers cycles, food intake, cardio, weight training, posing, water manipulation, skin preparation and self-motivation. It’s not important to win, it’s important to make the other guy lose. If you are an athlete with aspirations to stand on stage and truly shine under the lights, the Boss Contest Program will serve you very well. It’s possible to learn by trial and error, but with guys around like Gary you cut out most of the errors because of the vast experience he brings to the table. Gary can be a great guide for you during a time that you may need a trained eye to keep you from straying off the narrow path. The contest training usually requires the client completes a Smash or Muscledom program. Well in advance we need a 16 week assessment that ensures us that your goals are aligned with your requests. The program requirements and structure are as follows:
Make sure you give us your blood work. If you don’t have your current blood work please do the following tests for us and submit the results. Our +100% can do this for you on location but we prefer you do this in your home country and send it to us for further review.
Insulin resistance : Blood sugar (FPG), Insulin
Thyroid function : TSH, Free T3, Free T4
Liver and kidney function : Cr, AST, ALT, Alk Phos
Lipid panel : Cholesterol, Triglycerides, HDL, LDL
Electrolytes : Sodium, Potassium, Chloride, Bicarbonate
Others : Complete Blood Count (CBC), Uric acid, Ferritin
Investigations : Body composition, Bone density, Metabolism rate
An assessment of the following has to be made which will gives us an idea whether you could be competitive for the targeted competition.
Mass – Your current mass must be sufficiently relative to your frame and height to complete the muscularity round.
Symmetry – Your frame must have a balance of muscle proportionate enough to complete a symmetry round. Front, back and side.
Conditioning and weight – You must be in reasonably good shape. How much fat and water needs to be lost?
This is why we request a picture and a bio because we might suggest you perform Smash or Muscledom before you do Boss contest training. Once you are accepted the following is the 16 week split for this program:
First 6 weeks – Establishing your “Mass factor”
Week 7- 13 - Grinding downward until we have the quality factor maintained.
Week 14 – 15 – Finishing and practicing for your back stage preparation.
Last week 14.5 - week 16 is for water manipulation, carb depletion, sodium loading + water flush and carb super compensation.
Three methods are attempted as an experiment before your show as each of us react differently to these loading techniques. This is knowledge that Gary Strydom used for over 26 years as a professional IFBB bodybuilder with numerous accreditations in the sport including Professional World Bodybuilding Champion.
Psychology – Trick counting
Set Technicality – Pace / Stacks
Repetition – Action, speed and range
Biomechanical Movements – specific and custom designed
We say it’s not important to win because the result is subjective with others judging you. You be the judge. Make the other guy or girl lose.
The Boss Contest program can done in 3 - 5 - 7* days (A certification of participation is given at the end of the course). The full package gives you mobility and conditioning coaching in the morning, weight training one on one in the evening with Gary. Maximum nutrition for maximum results is integrated for each person with suggested meal plans (Strydom Cuisines) and a “cycle if you qualify. (FOR YOUR ENTERTAINMENT PURPOSES ONLY *)
These cycles can be reviewed more in detail in the +100% section.
Bodybuilder 1
Bodybuilder 2
Bodybuilder Contest
Physique / Athlete
Ozone Therapy + Hyperbaric Oxygen Therapy
Stem Cell + other
Peptide integration / MGF, CJC, GHRP 6, GHRP 2, GDF-8 and Follisatin.
PCT - Post Cycle Therapy integration.
Triptorelin, Clomifene, HCG - Human Chorionic Gonadotropin - Mesterolone
All of the above can include stem cell for recovery (Please see +100% as this is one of our therapies we have available).
Not everyone qualifies for this. Individuals must act responsibly and qualify as a candidate with sufficient knowledge to apply the cycle that’s entertained. Please inquire directly because we do need time to review your case. If we approve your request we suggest sources for your cycle depending on which city you from in Asia. Please note we do not prescribe or sell we only suggest reliable companies that provide authenticated products.
This Boss section shares much of what is in the Strydom “Black Book” which is an arrangement of notes that Gary used in all of his contest preparations (Including Mr O 1988) which CAN be used again except for the pages listed “DOOMS DAY CYCLES”. He might be one of the only old school era bodybuilders that did this and has it still to this very day. When asked about this book he says “I did then what I knew how to do. Now that I know better, I do better but what I did back then…? Might still be BEST”.
Steroids have been the great EQUALIZER in bodybuilding. With steroids any pencil neck could and can look great with minimal efforts and virtually no dedication to scientific conditioning. It’s true…Which is why we entertain CYCLES because we know there are bone heads out there trying to use them with no knowledge and in the end seriously hurt themselves. We at Strydom Academy give our client’s choices and it’s exactly why we apply integrative scientific services that can give those of you that want greater gains WITHOUT STERIODS…You may not be Mr. Olympia one day (None to date have been drug free) but you can build a healthy beautiful body… DRUG FREE. Let us show you how.
* With respects to a "cycle" Individuals must act responsibly and qualify as a candidate with sufficient knowledge to apply the CYCLE that’s entertained. Not everyone qualifies for this so please inquire directly as we review each individual case accordingly.
Do you ever feel devastated when you wake up in the morning and see yourself in the mirror? Well, you might be seeing the effects of aging especially if you 40 years or older. It could just be a bad day, not a bad life. If you think you might be in need of rejuvenation therapy, there are a few things to look for. Are you lacking the same level of energy or general wellness that you always had, or are you losing hair and gaining fat? Are you slowly losing interest in sex? Do you feel weak and depressed? Any of these alone or in combination might mean that your testosterone production is slowing down. Your first step is to get a blood test to learn what is causing the problem(s). Gary lives in the “cliff section” of his life now, which is where people have a tendency to slowly spiral into an abyss of retraction and eventually end up sitting on the sofa all day. Just sitting there won’t help. You have to pay attention to nutrition, exercise and all the medical technology we have out there to FIGHT the aging process. We want to help you address the physical aging process and keep you vigorous and youthful in spirit for many more years to come. The Strydom Academy promises you that anything that makes you look good, usually makes you feel good.
Ageless program is the most complex program at the Academy. It illustrates how to fight the aging process with every single weapon known to man. Please be sure to scroll down and read all of the services we have accumulated to offer you in a very technical and organized manner. Why feel old when you have access to exercise and technology that would make you feel more alive in the golden years of your life. Gary feels he’s in the same boat and plans to sail this one for a long time God willing. This is what he left America to master in a free environment that offers highly effective Stem Cell and other reasonably costed services. Intravenous infusions can provide rapid effective hydration and energy, enhancing recovery from stress and strenuous exercise. Other services included are TRT theory and cycles.
We teach you how to use modern medicine and upscale holistic services featured in +100%. All of this with Gary’s recent "Ageless" pages of the “Black Book” will set you up and make you feel +100% better than you ever felt in your LIFE!!
This is for everyone but usually for clients 40 years and older especially for the "cliff" category which are people that are 50 years and over that have experience a downturn of their systems / recuperation, metabolic rate and self-induced testosterone. This program is designed to cover TRT (Testosterone replacement therapy) and other processes that retard the aging process. Our base platform starts with the correct amount of exercise and nutrition. Anti-aging involves everything in the exact amounts. Exercise and training focuses more on workouts that maintain health, fitness and general wellness constantly striving to decrease body fat and build lean body mass within reason. Too much mass is taxing and not efficient. Remember the more we give the body to process whether its exercise or nutrition the faster we age. This anti- aging training is very specific. Nothing that risks injury leading to downtime and inactivity. Training format is as follows:
Psychology - Trick count
Set Technicality – Repetition / Range / Speed / Action
Biomechanical Movements
Invigorated and looking GREAT. The path to anti- aging is wellness which begins by addressing the core clinical imbalances through functional diagnostic testing, exercise and nutrition.
The Ageless program can done in 3 - 5 - 7* days (A certification of participation is given at the end of the course). The full package gives you mobility and conditioning coaching in the morning, weight training one on one in the evening with Gary. Maximum nutrition for maximum results is integrated for each person with suggested meal plans (Strydom Cuisines) and a “cycle if you qualify. (FOR YOUR ENTERTAINMENT PURPOSES ONLY *)
Are you struggling with any of the following?
Low Energy - Hormones / Diet / Health condition?
Stubborn Fat - Thyroid / Diet + Lack of exercise
Sexual Dysfunctions - Hormones
menstrual irregularities - Our Gynecologist will consult
Poor Sleeping Habits - Sleep testing
Food Allergies and Intolerances - IgG testing
Mood and Anxiety - Blood testing and lifestyle adjustment
Skin Concerns - Our Dermatologist will give you an overview
BLOOD TESTS will tell us more about you. Attach in your email - Blood work listed below, a bio with details and a picture. We can do your blood work in our labs.
Insulin resistance : Blood sugar (FPG), Insulin
Thyroid function : TSH, Free T3, Free T4
Liver and kidney function : Cr, AST, ALT, Alk Phos
Lipid panel : Cholesterol, Triglycerides, HDL, LDL
Electrolytes : Sodium, Potassium, Chloride, Bicarbonate
Others : Complete Blood Count (CBC), Uric acid, Ferritin
Investigations : Body composition, Bone density, Metabolism rate
Present complaints
Past medical and surgical history
Current and past medications
Immune Function - Intravenous Infusions- See +100% section.
Musculoskeletal Function - Bone Density test
Toxicity Assessment – Detox - Massage and fasting
These cycles can be reviewed more in detail in the +100% section.
TRT
HGH / GRF 1-29 +More
Intravenous Infusion
Ozone Therapy + Hyperbaric Oxygen Therapy
Stem Cell
Peptide integration / MGF, CJC, GHRP 6, GHRP 2, GDF-8 and Follisatin
Other custom cycles if requested
PCT - Post Cycle Therapy integration.
Triptorelin, Clomifene, HCG - Human Chorionic Gonadotropin - Mesterolone
* With respects to a "cycle" Individuals must act responsibly and qualify as a candidate with sufficient knowledge to apply the CYCLE that’s entertained. Not everyone qualifies for this so please inquire directly as we review each individual case accordingly.
This Boss section shares much of what is in the Strydom “Black Book” which is an arrangement of notes that Gary used in all of his contest preparations (Including Mr O 1988) which CAN be used again except for the pages listed “DOOMS DAY CYCLES”. He might be one of the only old school era bodybuilders that did this and has it still to this very day. When asked about this book he says “I did then what I knew how to do. Now that I know better, I do better but what I did back then…? Might still be BEST”.
Steroids have been the great EQUALIZER in bodybuilding. With steroids any pencil neck could and can look great with minimal efforts and virtually no dedication to scientific conditioning. It’s true…Which is why we entertain CYCLES because we know there are bone heads out there trying to use them with no knowledge and in the end seriously hurt themselves. We at Strydom Academy give our client’s choices and it’s exactly why we apply integrative scientific services that can give those of you that want greater gains WITHOUT STERIODS…You may not be Mr. Olympia one day (None to date have been drug free) but you can build a healthy beautiful body… DRUG FREE. Let us show you how.
At the Strydom Academy weight loss center we offer medically supervised weight loss programs that are designed to solve your problems from the inside out. We start by identifying the root cause of your condition and correct it with our expert services and lifestyles. This will allow you to learn a system that consistently loses weight and can keeps it off long-term. Our specialized team of fitness experts and dietician will support you through the process.
Make sure you give us your blood work. If you don’t have your current blood work please do the following tests for us and submit the results. Our +100% can do this for you on location but we prefer you do this in your home country and send it to us for further review.
Insulin resistance : Blood sugar (FPG), Insulin
Thyroid function : TSH, Free T3, Free T4
Liver and kidney function : Cr, AST, ALT, Alk Phos
Lipid panel : Cholesterol, Triglycerides, HDL, LDL
Electrolytes : Sodium, Potassium, Chloride, Bicarbonate
Others : Complete Blood Count (CBC), Uric acid, Ferritin
Investigations : Body composition, Bone density, Metabolism rate
The weight loss - six pack and lifestyle coaching can be 3 - 5 - 7 days. You get mobility classes and cardio sessions in the morning, and evening sessions with Gary in the gym. It also shows you how to implement activities that will create consistent body movement throughout the day. We instruct ideas that will assist in keeping you active at work, at lunch or at home with your family. In order to achieve a slimmer version of yourself you must start with exercise, and change your eating habits. Maximum nutrition for maximum results is integrated for each person with suggested meal plans.
Everyone can have a six pack! After all, we are ALL born with these muscles! You just need to remove the fat and expose the muscle separation.
Fight fat with a raised metabolism and EAT your way towards your goal...Being hungry is the fastest way to slip off track.
Low Carbs and Sugars – Reduce insulin spikes
Lean Proteins - Prepared exactly like we instruct
Fiber – Consumed in an exact amount and on time every day.
No more feeling hungry, weak or deprived. Eat and lose!!!
During this 1st diet phase we will establish if there any underlying MEDICAL ISSUES that need to be addressed that can optimize your results. Once you have adjusted to this new food intake we introduce you to the next phase: SLIMMER FOREVER.
Fasting consists of some solid foods but usually juice with specific blends of organic vegetables juices + Superfood powders. This is a company secret we don’t list for everyone’s viewing.
Once you reach the targeted weight with the first phase we adjust to the SLIM FOREVER diet. After your restrictive diet we show you how to slowly reintroduce your system to carbohydrates. Gradually we increase the carb portions until we find your custom targeted weight balancing calorie intake and exercise performed. Fat will reduce and lean muscle will increase slowly but surely. This muscle we welcome as our new weapon to burn fat at an increased level. Our ultimate goal is to teach you how to sustain your new slimmer version of yourself and start the next level SIX PACK phase.
Not all of your clients want this but for those of you that do want a six pack, by the end of SLIM FOREVER you should be really feeling those abs under your own skin. To advance to the next level and show the six pack more definitely. We can show you how.
8 out of 10 people that come to us usually can reach their target weight and reveal a six pack with our diet and exercise strategies. For the 2 out of 10 people that have underlying medical conditions we will consider using new medical technologies to bring back the body’s natural balance, improve metabolic rate and keep you healthier than ever. We use blood work to analyze thyroid activity and other bodily functions. If needed we might suggest prescribed medicine but please note not everyone qualifies to get this. It’s done case by case with a qualified physician.
Thyroid medicine
Peptides - CJC + Other fragmented Growth hormones
Supplements - Fat burners and Energy Boosters
Prescription Weight Loss Drugs – A medical history has to be submitted. We need to be aware of your allergies and current medicines or supplements. If you pregnant, breastfeeding or planning to get pregnant you do not qualify for these. They come with strict instructions.
It’s usually only given if your BMI is 30 or higher or at least 27.
Sibutramine
Belviq
Orlistat
Contrave
Saxenda
Phentermine
Osymia
You will still need to focus on diet and exercise. These are not MAGIC PILLS and will need to be done properly to be safe and effective.
Gary himself, the Team’s "LIFE COACH" instills correct nutrition and other technical ideas on how to lose weight and improve your overall appearance. It’s the only program that Gary carts you around all day to see where and what he shops for. Part of this program is the "consistent companionship" like coaching that’s done spontaneously in day to day interaction. We feel there’s nothing that compares to a beautiful conversation one on one with an interested mind. The Strydom Academy New Age Coaching Principle... "Persuading others casually but strictly enforcing a changing lifestyle".
The exercises are intense but doable no matter what the level of fitness you currently in. Our goal is to show you how to do this in your home setting by teaching and inspiring you with techniques that are proven to assist and maintain those that want LESS BODY FAT.
To make a booking fill out the email data field at the bottom of this page with a brief bio (For our overview), one photo and your recent blood work (This is important for those that want +100%). If you dont have blood work that's okay. Please list: Which program, your food choice, body goals and cycle (if any) +100% service.
Bookings are limited and processed first come first serve. Book well in advance to confirm your prefered dates.
1. Smash Training
2. Muscledom Training
3. Boss Contest Training
4. Ageless - Anti Aging
5. Weight Loss 6 Pack
6. Custom Yearly Package
1. Off Season Mass
2. Off Season Lean Mass
3. Pre-contest
4. Weight Loss
5. Anti-Aging
6. Detox
7. Alternative Disease Prevention
1. Fitness / Athlete
2. Shredded Six Pack
3. Competitive Bodybuilder
4. Freaky Mass
5. Youthful Appearance
6. Slim Forever
7. Bikini Ready
1. Bodybuilder 1
HGH, CJC, MGF, IGF Long + Other
2. Bodybuilder 2
IGF (Increlex/Mecasermin), + Other
3. Contest 16 week cycle / Water Manipulation / PCT
4. Physique/ Fitness Athlete
HGH, CJC + Other
5. Peptide - GDF-8 + Follistatin
6. TRT + Anti-Aging
GRF 1-29
7. Stem Cell+
8. Weight Loss 1&2
Note: Meal plans include Macro and Keto where applicable. Please specify: Vegan, vegetarian and list your food allergy(s).
